Feeling Disconnected? Lack of Intimacy?
When we fall in love, we never imagine that someday the honeymoon phase might end. We fantasize about those Hollywood romantic comedies that make us believe we will “live happily ever after.” In reality though, all couples have their fair share of ups and downs; however, working through them can be difficult when communication has completely broken down and any form of intimacy feels more like a chore than a voluntary show of affection. Enter the Gottman Method!
What Exactly is the Gottman Method?
As a relationship coach, I am always looking for tools and strategies that will help me help my clients. I was recently introduced to the Gottman Method, and it has changed my entire outlook on relationships and conflict resolution for the better.
Simply put, the goal of the Gottman Method, created by husband and wife therapists Drs. John and Julie Gottman, improves communication and ultimately increases trust, respect, and intimacy. This specific approach to couples coaching integrates research-based interventions and includes a thorough assessment of the couple’s relationship. This assessment is what allows coaches like myself to develop a personalized therapeutic framework to bring about lasting change.
What Can You Expect?
The assessment will show us what your relational strengths and challenges are. From there, I design a special coaching framework that will help you replace negative relationship patterns with positive ones. The work we do together will help you both increase your intimacy and deepen your emotional connection.
Is the Gottman Method Right for You?
The Gottman Method has been successful for couples who are dealing with the following:
- Frequent arguing
- Problems with communication
- Lack of emotional connection
- Lack of trust and intimacy
If you and your partner have become aware of some big challenges in the relationship, and you’d like some guidance in overcoming those challenges, then please reach out to me today for a free 30 minute consultation. I look forward to talking with you!
Much Love,
Angie